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Did you know that Guavas have a unique nutritional profile? Eating just one ounce (28 grams) of guava will give you 107% of the RDI of vitamin C. Guavas are also rich in fiber, folate, vitamin A, potassium, and copper manganese. The antioxidants in guavas have been shown to...

Like so many aspects of the Azores Islands, although they are similar in numerous ways, there are apparent differences between them. One is the varying types of windmills that exist on the nine islands in the archipelago. It is fascinating to take a closer look at the variations...